3 days workshop ASHTANGA KRIYA

Service Description

3 days workshop ASHTANGA KRIYA Friday, 1 November Saturday, 2 November Sunday, 3 November 07.00-13.00 L’Avenue Residence Pancoran Jln Raya Ps Minggu Kav 16 Jakarta Selatan Include: Lunch Yoga Books T Shirt Dive deep into Kriya, Ashtanga asana practice, pranayama, meditation, anatomy adjustment. Learn from experienced teacher Ningrum Ambarsari dedicated to your growth and development. Limited Spots Available! Learn more, deepening more your practice and teaching skills *07.00-11.00* Understanding yoga as theory and practice - Accessible Ashtanga - Kriya & Meditation - Yoga Drills - Asana Alignment and Technique *11.00-13.00* Lunch & discussion session - The Spiritual Hustle - Establishing and Maintaining a regular practice More info; ashtangakriya108@gmail.com Transfer to: BCA 5725033238 Ningrum Ambarsari